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General| Resistance System | Weight Stack |
|---|---|
| Leg Developer | Yes |
| Butterfly Arms | Yes |
| Lat Tower | Yes |
| Press Arm | Yes |
| Type | Home Gym |
| Weight Capacity | 300 lbs |
| Exercises Count | 30+ |
| Dimensions (L x W x H) | 82" x 72" x 84" |
| Frame Material | Steel |
| Finish | Powder Coated |
Toll-free number for direct assistance from the factory for questions or issues.
Read all precautions and instructions before using the equipment.
Instructions on how to obtain a free replacement warning decal.
Key safety instructions to prevent injury during use.
Consult a physician before starting any new exercise program, especially if over 35.
Overview of the WEIDER PRO XT75 weight rack's benefits and purpose.
Visual guide to familiarize with labeled parts of the weight rack.
Drawings and key numbers to identify small parts used in assembly.
Information on tools, required personnel, and general assembly tips.
Instructions for assembling the base components of the weight rack.
Steps for attaching uprights, joint plates, weight rests, and spotters.
Instructions for assembling the frame, center frame, and weight carriage.
Steps for routing the high cable and attaching pulleys.
Instructions for connecting low cable, pulleys, and cable traps.
Final steps for attaching handgrips and checking cable movement.
How to adjust weight rests and spotters for optimal exercise.
Specific instructions for setting up the rack for squat exercises.
How to attach weights to the carriage and the lat bar to pulley stations.
Procedure for adjusting cable tension if slack occurs.
Explains muscle building, toning, weight loss, and cross-training methods.
Guidance on determining workout length, intensity, rest, and diet.
Recommended routines for preparing the body and aiding recovery.
Importance of proper form, range of motion, and breathing techniques.
Labeled diagrams of major muscle groups for reference during workouts.
Details on how to contact customer service and what information to provide.
Explains the ninety-day warranty coverage and exclusions.
Comprehensive list of all parts with key numbers and descriptions.
Visual representation of how parts fit together during assembly.
