Weider CROSS BOW - Attaching Accessories; Adjusting Resistance

A'I-fACHING THE ACCESSORIES
Toattach a Short Handle (49) to a highpulley,flint
attachthe htgh pulley tothe resistancesystem(see
ATTACHING THE HIGH PULLEYS AND LEG LEVER
on page 13). Then, attachthe Short Handleto the
ShortCable (33) with a Cable Clip(51).
The Long Handles (not shown) and the AnkleStrap
(not shown)can be attachedto the LongCable (80)
wtthCable Clips(51). Attachthe Leg Press Strap (not
shown)to bothends of the LongCable, orthe optional
latbar to the Short Cables (33), w_thtwo Cable Clips.
Note: A tat bar is an optional accessory for the
CrossBow by WELDER".To purchasea lat bar,call
our CustomerService Departmenttoll-freeat 1-800-
999-3756 and ask for modelnumberWEMC04420.
ADJUSTING THE RESISTANCE
To add resistance,hold a "U"-channel on the 10-
Pound Center Crossbow (44) firmly and push the end
of a crossbowunder tt Repeat withthe other end of
the crossbow.If more resistanceis needed, add one
crossbowat a ttme.
Note. When adding resistance, alwaysstart withthe
heaviest crossbowto be used, and fintshwtth the
lightestcrossbow.When removmg crossbowsfrom
the "U"-channels,startwith the lightestcrossbowand
finishwith the heaviest.
AWARNING:
ance, make sure Uta( both ends of the cross-
bow rest under the two "U"-channele. The
rings on the Removable Crossbows (36, 67)-
must be pushed against the Crossbow Spacer
(3b').Do not add or remove crossbows from
the "U"-channele while the end of the Long
Cable (80) Is pulled out.
Note: The CrossBow by WELDER" uses progresstve
reststance.As the crossbowsbegin to bend, the
amount of reststancewill increase gradually.As the
crossbowsbend further, the reststancewill mcrease
rapidly
Additionalresistance can be added to the CrossBow
byWELDER" raststancesystem by callingthe
Customer Service number on the back cover of this
manual and askmgfor model number WEMC06420
(100-Pound Power Pak) or WEMC09420 (200-Pound
Power Pak)
33
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4c
Crossbows
14