Weider Pro power Stack 831.159832 - WEIGHT RESISTANCE CHART

WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. "Left Top" and "Right Top"
refer to the 6 Ib. top weights. "Bottom" refers to the 12.5 lb. bottom weight. The other numbers refer to the 12.5
lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actu-
al resistance at each station may vary due to differences in individual weight plates as well as friction
between the cables, pulleys, and weight guides.
WEIGHT HIGH PRESS LEG BUI-rER- AB LEG LOW
PULLEY ARM PRESS FLY ARM PULLEY LEVER PULLEY
(Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.)
Left Top
1
2
3
4
5
6
7
Bottom
Right Top
1
3
4
5
6
(Ibs.)
32 35 34
55 59 7O
67 77 105
84 104 140
99 124 172
118 144 208
133 164 243
150 180 278
165 205 3O7
170 210 315
187 230 350
2O5 25O 385
225 280 425
245 320 470
260 365 510
280 400 550
25 25 30 28
40 41 48 42
55 55 65 63
71 70 84 80
87 85 100 95
103 100 120 113
120 117 138 130
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