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Xterra FS5.7e User Manual

Xterra FS5.7e
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19 Xterra FS5.5e / 5.7e Elliptical
P-5 Canyons
The Canyons program takes you through high levels of intensity followed by periods of low
intensity. This program increases your endurance by depleting your oxygen level followed by
periods of recovery to replenish oxygen. Your cardio vascular system gets programmed to
use oxygen more efciently this way.
P-6 Thrill Hill
The Thrill Hill program combines a few types of workout in one, with variations of cardio and
strength portions to give you a thrill.
P-7 X-Country
The X-Country program simulates a cross country run across uneven terrain.
P-4 Xtreme
The Xtreme program is designed to increase muscular strength in your lower body with
extreme resistance. This program will steadily increase in resistance to a high level and
then keeps you there. This is designed to strengthen and tone your legs and glutes.
RESISTANCE
INCLINE
RESISTANCE INCLINE
RESISTANCE
INCLINE
RESISTANCE
INCLINE

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Xterra FS5.7e Specifications

General IconGeneral
BrandXterra
ModelFS5.7e
CategoryElliptical Trainer
LanguageEnglish

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