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General| Type | Elliptical Trainer |
|---|---|
| Resistance Levels | 16 |
| Weight Capacity | 300 lbs |
| Warranty | 1 Year |
| Stride Length | 20" |
| Heart Rate Monitoring | Yes |
| Display | LCD |
Details on connecting the elliptical's power supply and important precautions for safe operation.
Specific safety guidelines for operating fitness equipment to prevent injury and ensure proper use.
Lists hardware components required for the first two stages of elliptical assembly.
Lists hardware components required for the third and fourth stages of elliptical assembly.
Instructions for assembling the main frame, stabilizers, and console mast.
Detailed steps for correctly attaching the right swing arm to the elliptical.
Detailed steps for correctly attaching the left swing arm to the elliptical.
Instructions for installing the left and right pedal arm assemblies.
Explains the purpose and function of each button on the elliptical console.
Details the metrics displayed by the console, such as Time, Speed, Distance, and Calories.
Instructions for setting up and using manual workouts and pre-set programs.
Guides for User, Heart Rate (H.R.), Watt, and Recovery training modes.
Steps for testing and understanding body fat percentage and BMI.
Information on common elliptical noises, their causes, and basic troubleshooting.
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