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Xterra FS4.0e User Manual

Xterra FS4.0e
24 pages
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FS4.0e ELLIPTICAL
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL
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Xterra FS4.0e Specifications

General IconGeneral
TypeElliptical Trainer
Resistance Levels20
Weight Capacity300 lbs
Flywheel Weight22 lbs
Maximum User Weight300 lbs
DisplayLCD
Dimensions24.8" W
WarrantyLifetime Frame
Heart Rate MonitoringContact Grips

Summary

Product Registration & Serial Number

Record Your Serial Number

Record the elliptical's serial number for warranty and service purposes.

Register Your Purchase

Complete and return the registration card or register online for warranty validation.

Safety Instructions

General Safety Precautions

Essential safety rules for operating the elliptical to prevent injury.

Equipment Safety Guidelines

Specific safety advice for fitness equipment, including health checks before exercise.

Electrical & Operation Guidelines

Electrical Safety Warnings

Critical warnings regarding electrical connections, voltage, and environmental exposure.

Console Assembly Instructions

Console Mast & Console Installation

Step-by-step guide for installing the console mast and connecting the console unit.

Swing Arms Installation

Swing Arms Attachment Steps

Instructions for securely attaching the right and left swing arms to the elliptical.

Connecting Arms & Rails Assembly

Connecting Arms & Rails Installation

Detailed procedure for connecting the arms and rear stabilizer rails to the elliptical.

Console Overview & Power Up

Heart Rate Training Zones

Understanding Heart Rate

Importance of heart rate monitoring for effective exercise and achieving fitness goals.

Perceived Exertion Scale

Rate of Perceived Exertion (RPE)

Explanation of the Borg RPE scale for self-assessment of exercise intensity.

Manufacturer's Limited Warranty

Warranty Coverage Details

Specifies warranty periods for frame, parts, and labor for home use.

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