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General| Brand | Xterra |
|---|---|
| Model | FS3.5 |
| Category | Elliptical Trainer |
| Language | English |
Instructions for recording serial number and registering the elliptical with the manufacturer.
Details on connecting the power supply and important safety precautions.
Warnings to reduce the risk of electric shock from the appliance.
Specific safety guidelines for operating fitness equipment.
List of hardware parts required for the first assembly step.
List of hardware parts required for the second assembly step.
List of hardware parts required for the third assembly step.
List of hardware parts required for the fourth assembly step.
Identifies the tools needed for the assembly process.
Step-by-step guide for assembling the front stabilizer and connecting arms.
Instructions for correctly assembling the console mast to the elliptical.
Detailed steps for assembling the handle bars to the console mast.
Guide for connecting the arms to the main frame and handle bars.
Visual explanation of the FS3.5 console display and controls.
Description of the primary functions of the console buttons.
Detailed explanation of the various parameters displayed on the console.
Guidance on how to choose different workout programs available.
Instructions for configuring parameters like time, distance, and resistance.
Information on setting ranges and default values for workout parameters.
Steps to set up and run a manual workout program.
Overview and setup instructions for the 12 pre-set workout programs.
Guide for setting up and using the Watt Control program.
Graphical representation of the 12 pre-set workout program profiles.
Instructions for performing body fat analysis and understanding results.
Guide on creating and configuring personalized workout programs.
Instructions for wearing and using a heart rate chest strap for accurate readings.
Tips for resolving issues causing inaccurate heart rate measurements.
How to set up and use the Target Heart Rate training program.
Guide for selecting and configuring Heart Rate Control programs.
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