Xterra SB150 - Body Fat Program (P23)

customerservice@dyaco.ca
DyacoCanadaInc2017
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19
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6.TheDISTANCEwillflashandyoucanpressUPorDOWNkeystosetyourtargetDISTANCE.
PressENTERkeytoconfirmyourdesiredDISTANCE.
7.TheCALORIESwillflashandyoucanpressUPorDOWNkeystosetyourexerciseCALORIES.
PressENTERkeytoconfirmyourdesiredCALORIES.
8.PresstheSTART/STOPkeytobeginexercise.
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BodyFatProgram:BodyFat
Program23isaspecialprogramdesigntocalculateusers’bodyfatratioandtoofferaspecificloading
profileforusers.Thereare3bodytypesdividedaccordingtotheFAT%calculated.
Type1:BODYFAT%>27
Type2:27≥BODYFAT%≥20
Type3:BODYFAT%<20
Thecomputer
willshowthetestresultsofFATPERCENT
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Operations:
1.UsetheUP/DOWNkeystoselecttheBODYFAT(P23)program.
2.PresstheENTERkeytoenteryourworkoutprogram.
3.TheHEIGHTwillflashandyoucanpresstheUPorDOWNkeystosetyourHEIGHT.PressENTERkey
toconfirmyourHEIGHT.ThedefaultHEIGHTis170cmor5’07”(5feet7inches).
4.TheWEIGHTwillflashandyoucanpressUPorDOWNkeystosetyourWEIGHT.PressENTERkeyto
confirmyourWEIGHT.ThedefaultWEIGHTis70kgsor155lbs.
5.TheGENDERwillflashandyoucanpressUPorDOWNkeystoselectyoursex.Thenumber1means
maleand0meansfemale.PressENTERkeytoconfirmyourGender.Thedefaultsexissetas1
(Male).
6.TheAGEwillflashandyoucanpresstheUPorDOWNkeystosetyourAGE.PresstheENTERkeyto
confirmyourAGE.ThedefaultAGEis35.
7.PresstheSTART/STOPkeytobeginbodyfatmeasurement.Ifthewindowshows“E”onthewindow,
pleasemakesureyourhandsareholdingthegripswellorthatthechestbeltistouchingyourbody
properly.ThenpresstheSTART/STOPkeyagaintobeginbodyfatmeasurement.
8.Afterfinishingyourmeasurement,thecomputerwillshowthevaluesofFATPERCENTontheLCD
display.
9.PressSTART/STOPkeytobeginexercise.
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