11
Key function
There are 6 button keys and the function description as follows:
1. START/STOP KEY:
➢ Quick Start function: Allows you to start the computer without selecting a program.
Manual workout only. Time automatically begins to count up from zero
➢ During the exercise mode, press the key to STOP exercise.
➢ During the stop mode, press the key to START exercise.
2. UP KEY:
➢ Press the key to increase the resistance during exercise mode.
➢ During the setting mode, press the key to increase the value of Time, Distance,
Calories, Age and select Gender and Program.
3. DOWN KEY:
➢ Press the key to decrease the resistance during exercise mode.
➢ During the setting mode, press the key to decrease the value of Time, Distance,
Calories, Age and select Gender and Program.
4. ENTER KEY:
➢ During the setting mode, press the key to accept the current data entry.
➢ At the stop mode, by holding this key for over two seconds the user can reset all
values to zero or default value.
➢ During setting the Clock, press this key can accept the setting hour and setting minute.
5. BODY FAT KEY:
Press the key to input your HEIGHT, WEKGHT, GENDER and AGE then to measure
your body fat ratio
6. PULSE RECOVERY KEY:
Press the key to activate heart rate recovery function.
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