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General| Product Name | York Fitness 13 IN 1 BENCH |
|---|---|
| Category | Home Gym |
| Color | Black/Red |
| Type | Weight Bench |
| Exercises | Bench press, leg extension, preacher curl |
| Material | Steel frame |
| Included Attachments | Preacher curl pad, leg developer |
Highlights the bench's universal design, multiple positions, and ergonomic features.
Crucial safety warnings and precautions for assembly and exercise.
Instructions for cleaning the equipment and listing necessary tools for assembly.
Instructions for folding the bench for storage, including specific pin positions.
Details for setting up Decline 1, specifying movement and pin positions.
Details for setting up Decline 2, specifying movement and pin positions.
Details for setting up Decline 3, specifying movement and pin positions.
Instructions for setting up the bench in a flat position, specifying pin configurations.
Details for setting up Incline 1 (15° rear incline) and pin positions.
Details for setting up Incline 2 (25° rear incline) and pin positions.
Details for setting up Incline 3 (45° rear incline) and pin positions.
Details for setting up Incline 4 (70° rear incline) and pin positions.
Instructions for setting up the bench for bicep curls, specifying pin positions.
Details for setting up Hyper Extension 1 (75° decline) and pin positions.
Details for setting up Hyper Extension 2 (60° decline) and pin positions.
Details for setting up Hyper Extension 3 (50° decline) and pin positions.
Details for setting up Hyper Extension 4 (35° decline) and pin positions.
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