York Fitness Perform 210 User Manual

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14
Hand Pulse Sensors
This exercise cycle is fitted with 2 hand pulse
sensors. To obtain a pulse reading you must
have both your left and right hands on the
sensors at the same time. Do not grip the hand
sensors too tight and allow the computer a few
seconds to display the reading.
Adjusting The Resistance
This exercise cycle features a speed
independent braking (resistance) system. The
resistance is controlled by a magnet, which is
moved closer or further away from the flywheel
- the closer the magnet is to the flywheel the
higher the resistance. The magnet is computer
controlled, to adjust simply use the
UP/DOWN dial on the console.
Adjust the seat
1. Unscrewthehandwheel.
2. Adjusttheseatup/downorforward/
backwardtoyourrequirements.
3. Re-screwthehandwheel-makesureitis
screwedtightly.
4. Thebasicruleforgettingtheseatheight
rightisthatasthepedalreachesitslowest
point,thelegisalmoststraight.
Note: Do not pull the seat out too far - the
maximum is indicated with a piece of tape on
the seat post.
Operational instructions
PE R FO R M
2 1 0
Hand Pulse Sensor
PE RF O RM
2 1 0
Resistance Level
PE R F O R M
2 1 0

York Fitness Perform 210 Specifications

General

Resistance	Magnetic
Display	LCD
Flywheel Weight	7 kg
Drive System	Belt
Transport Wheels	Yes
Type	Exercise Bike
Heart Rate Monitoring	Hand Pulse Sensors
Display Functions	Time, Speed, Distance, Calories, Pulse
Seat Adjustment	Yes, Vertical and Horizontal