AFG 3.5AE - CHAPTER 2: CONSOLE INSTRUCTIONS

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CHAPTER 2: Console Overlay and Workout Description
2.1 CONSOLE OVERVIEW
2.1.13.5AE CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A)
LED DISPLAY WINDOWS
: time, distance, calories, heart rate, speed and resistance level.
B)
TARGET LED INDICATORS
: indicate what target (if any) is set for the current program.
C)
WORKOUT LED INDICATORS
: indicate what workout (if any) is set for the current program.
D)
SELECT TARGET
: press to select your desired target.
E)
SELECT WORKOUT
: press to select your desired workout.
F)
START
: press to begin exercising, start your workout, or resume exercising after pause.
G)
STOP
: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) + / – KEYS
: used to adjust resistance level.