AFG 3.5AE - Display Windows

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CHAPTER 2: Console Overlay and Workout Description
I)
QUICK KEYS
: used to reach desired resistance level more quickly.
J)
ENTER
: used to confirm a selection.
K)
CHANGE DISPLAY
: press to change display feedback during workout.
L)
FAN KEY
: press to turn fan on and off.
M)
FAN
: personal workout fan.
N)
SPEAKERS
: music plays through speakers when your CD / MP3 player is connected to the console.
O)
AUDIO IN JACK
: plug your CD / MP3 player into the console using the included audio adaptor cable.
P)
AUDIO OUT / HEADPHONE JACK
: plug your headphones into this jack to listen to your music through the
headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
Q)
MP3 PLAYER POCKET
: used to store your MP3 player.
R)
READING RACK
: holds reading material.
2.1.2
DISPLAY WINDOWS
•
TIME:
Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
•
DISTANCE:
Shown as miles. Indicates distance traveled or distance remaining during your workout.
•
SPEED:
Shown as MPH. Indicates how fast the foot pedals are moving.
•
CALORIES:
Total calories burned or calories remaining left to burn during your workout.
•
HEART RATE:
Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when
contact is made with both pulse grips).
•
LEVEL:
Shows the current level of resistance.
•
TARGETS:
LED lights up next to currently selected target. If no LED is lit, no target is activated.
•
WORKOUTS:
LED lights up next to currently selected workout. If no LED is lit, no workout is activated.
PROGRAM INFORMATION