24
FISH AND SHELLFISH COOKING CHART
Arrange fish in a single layer with thickest
portion toward outside edge of 1½-quart
microwavable baking dish. Brush with melted
butter and season, if desired. Cook covered with
plastic wrap; vent. Let stand covered 2 minutes.
Arrange fish in a single layer with thickest
portion toward outside edge of 1½-quart
microwavable baking dish. Brush with melted
butter and season, if desired. Cook covered with
plastic wrap; vent. Let stand covered 2 minutes.
Arrange fish in a single layer with thickest
portion toward outside edge of 1½-quart
microwavable baking dish. Brush with melted
butter and season, if desired. Cook covered with
plastic wrap; vent. Let stand covered 2 minutes.
Prepare as directed above, except stir halfway
through cooking.
Shrimp, shelled MICRO POWER HI 3 to 4 minutes Prepare as directed above, except stir halfway
through cooking.
Lobster tail MICRO POWER HI 4 to 5 minutes Cut hard shell down middle with knife. Grasp tail
with both hands and open flat. Place flesh side
up in 8x8x2-inch square glass baking dish. Cook
covered with waxed paper. Let stand covered 2