36
SPEED AND DISTANCE
Overview
IMPORTANT: All settings in this menu only have
an effect if the Speedbox is used!
You can also use the Speedbox only to measure
your pace.
In the
Spd’nDist menu you can:
Change the speed units. In the basic setting
[cm], you can change from [km/h] to [min/km],
in the basic setting [inch] from [mi/h] to
[min/mi].
Calibrate the Speedbox.
Specify a target distance and a target time
which you want to run during the training ses-
sion. Your HR monitor will calculate the target
speed from these values. You can have this
displayed as a target in the
menu
and compared with your current training val-
ues. In this way you can continually control
the deviations from your set target speed dur-
ing the training session.
With , information on the speed/dis-
tances can be displayed in the bottom line.
As soon as you are in the Spd’nDist menu, your
HR monitor changes automatically into the main
display. This displays the current speed in the
middle line. The bottom line displays the average
heart rate.