20
OPTION/SET
Height is displayed.
START/STOP
Set your height (80-227 cm
or 2'6''-7'6'' feet).
OPTION/SET
Return to the display
User.
Set training zone
You can set your individual upper and lower heart rate limit as de-
scribed below.
Please note that both limits are automatically set as a training zone
suggestion after every fitness test and that the old data are conse-
quently overwritten. For this, the lower limit of the suggested training
zone totals 65%, the upper limit 85% of the maximum heart rate.
MENU
Switch to the menu Setting.
OPTION/SET
Limits is displayed.
START/STOP
Lo limit is displayed.
START/STOP
Set the lower limit for your
training zone (40-238).
OPTION/SET
Hi limit is displayed.
START/STOP
Set the upper limit (41-239).
OPTION/SET
Return to the display
Limits.
To Next Page
Loading...
