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can also touch the orange +/- buttons to adjust the resistance for a particular segment, as well
as the pedaling direction. (The segments in Figure 3-7 all happen to show pedaling in the
forward direction.) Press the <Green Arrow> button.
Figure 3.7. Active Resistance Mode (Program A)—resistance level setting screen.
During the session, press the orange +/- buttons to adjust the resistance level for each
segment. Alternatively, touch a higher or lower portion of the active segment (the one that has
a green or blue trim all the way around) to quickly “ramp up” or “ramp down” that segment.
You can also change the pedaling direction by pressing Reverse/Forward.
Figure 3.8. Active Resistance Mode (Program A)—resistance level setting screen
(individual segments).