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biodex Biostep 2 - User Manual

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BIOSTEP
®
2
APPLICATION/OPERATION MANUAL
950-240
FN: 11-273 Rev B 1/16
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Summary

BIOSTEP 2

Application;Operation Manual

Manual for the BioStep 2 application and operation.

Making Adjustments

Operating the BioStep 2

Basic Safety Instructions

Essential safety guidelines for operating the BioStep 2.

Clinical Considerations

Important points for users undertaking exercise programs.

Powering Up the BioStep 2

Steps to turn on and start the BioStep 2.

The Display Panel

Overview of the BioStep 2's display panel features.

Exploring the Display Panel

How to navigate and use the display panel functions.

Changing the Resistance Level

Instructions for adjusting the machine's resistance.

Setting the Exercise Duration Timer

How to set the exercise time.

Changing the Weight

Instructions for inputting user weight for calculations.

Scrolling Through the Fitness Measurements

How to view different fitness data during workouts.

Configuring the BioStep 2

How to customize settings like units and beeps.

Monitoring the Heart Rate

Using the Handgrips

How to use the built-in handgrips for heart rate monitoring.

Determining the Target Heart Rate Using the Chart

Guide to setting target heart rates based on age.

Explaining METS, Calories and Watts

METS And Cardiopulmonary Rehabilitation

How METs are used in cardiac rehabilitation programs.

Installation

Site Requirements

Guidelines for choosing a suitable location for the BioStep 2.

Charging the Internal Battery

Instructions for charging the unit's internal battery.

Maintenance and Service

biodex Biostep 2 Specifications

General IconGeneral
Resistance Levels16
DisplayLCD
PowerAC powered
Heart Rate MonitoringContact and telemetry
Maximum User Weight400 lbs

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