BLADEZ E550 - Page 29

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C-2 PRESET PROGRAM: ROLLING, VALLEY, FAT BURN, RAMP, MOUNTAIN,
INTERVALS PROGRAM
• Press "UP(+)" or "DOWN(-)" to select one of the above programs, Press the "ENTER"
button to enter this program value.
• e Time display will ash, and then press the "UP(+)" or "DOWN(-)" button to set
the desired time the exercise. Press the "ENTER" button to conrm your setting value.
• e Distance display will ash, then press "UP(+)" or "DOWN(-)" button to set up the
desired distance value. Press the "ENTER" button to conrm your setting value.
• e Calories display will ash, and then press the "UP(+)" or "DOWN(-)" button to set
the desired calories to be consumed. Press the "ENTER" button to conrm your setting.
• Press the START button to begin exercise.
Note: 1) Time and distance cannot set at the same time in this program. 2) When you reach
the target, the monitor will produce beep sound and then stop. 3) If you set more than one
target, and you would like to reach next target, press start to exercise again.
C-3 USER SETTING PROFILE
• Press "UP(+)" or "DOWN(-)" button for USER PROFILE.
• Press the "ENTER" button to enter this program.
• e Time display will ash, then press the "UP(+)" or "DOWN(-)" button to set the
desired time to exercise. Press the "ENTER" button to conrm your setting value.
• e Distance display will ash, and then press the "UP(+)" or "DOWN(-)" button to set
the desired distance value. Press "ENTER" button to conrm your setting value.
• e Calories display will ash, then press the "UP(+)" or "DOWN(-)" button to set
the desired calories to be consumed. Press the "ENTER" button to conrm your setting
value.
• e Column 1 will ash, then press the "UP(+)" or "DOWN(-)" button to create your
personal exercise prole.
• Press the "ENTER" button to conrm your rst column for your exercise prole.
• e Column 2 will ash, and then press the "UP(+)" or "DOWN(-)" button to create
your personal exercise prole.
• Press the "ENTER" button to conrm the second column of your exercise prole.
• Follow the above descriptions to nish your personal exercise prole.
• Press the START button to begin exercise.