ELLIPTICALS ā USER MANUAL
wish to delete and press the ENTER key to accept.
5.11 MEMORY OPTION
The Memory option allows users to save most completed workouts, regardless of their duration, so
they can be repeated at a later time.
When the Memory option is turned on, the opportunity to save a program will appear at the end of the
workout (even if stopped before 100% completion) after the Total Workout Statistics have scrolled
through. This option is displayed in abbreviated form: SAVE PRESS ENTER followed by NOT
PRESS STOP. If you wish to save the workout, simply press the ENTER key and, if you do not wish
to save it, press the STOP key. If you choose to save the program a message will indicate the
position your workout was saved (e.g. PROGRAM SAVED AS MEMORY 1). There are eight (8)
positions available and if all the spaces are taken, you will be required to overwrite a stored memory
program by scrolling through the list with the INCREASE/DECREASE SEGMENT keys and pressing
enter to select the space you wish to overwrite.
Up to 20 speed and incline levels from the end of each on-screen segment is saved. E.g. If a user
makes 3 resistance level changes within a 1 minute segment, only the value at the end of the
segment is stored. This function is very useful when a workout is particularly interesting and
motivating.
Your Bodyguard unit offers a unique option to save the completed resistance or level of effort values
from a Heart Rate Control program which allows the user to repeat the same workout at a later date
without the use of a chest strap.
Note: Once the Memory option is activated, you do not have to wait for the SAVE PRESS ENTER
message to save the program. You may press enter as soon as the Total Workout Statistics begin
scrolling and the program will be saved in the next available Memory position.
5.12 SOUND OPTION
The SOUND option allows users to set the volume level of the beep on the console.
5.13 AUTO POWER OFF
The Auto Power Off feature saves energy by automatically turning off the display after a designated
period of inactivity. The period of time before the AUTO POWER OFF feature turns off the display
may be modified from 10 seconds to 2 minutes.
5.14 INTENSITY
The Intensity feature sets the intensity range for a workout from 3 options, LOW, MEDIUM or HIGH.
LOW will calibrate the wattage to 175 WATTS at 60 RPM. MEDIUM will calibrate the wattage to 250
WATTS at 60 RPM. HIGH will calibrate the wattage to 350 WATTS at 60 RPM. Each range has 20
levels but the increments between each level will increase as the setting ranges increase.
Note that the default factory setting for this feature is MEDIUM.
If a USER ID is active when an Intensity setting is changed then it will be stored in their profile and
recalled every time that USER ID is selected even if the default setting in Guest mode is different.
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