Bodyguard V6X - Page 23

V6/R6 BIKES OWNER’S MANUAL
22
A) Memory
The
Memory
program allows you to recall an exercise you have previously saved. When the Saving option is activated, the
console Displays two arrows at the end of every exercise to indicate that you can press
JustGo™
key to save the exercise that
you have just completed.
Only the following programs can be saved: JustGo, Manual, Intervals, Target HRT, and Heart Rate Intervals.
NOTE
: To activate the Saving option, consult Section 2.11 of your manual.
NOTE:
You can only save programs with a minimum duration of 14 segments. (See Section 2.13)
To choose a program in
Memory
:
1. Press the
INCREASE/DECREASE SEGMENT
keys to select the
Custom Program
category. Once your selection is
made, press the
JustGo™
key to accept.
2. Select
Memory
by pressing the
INCREASE/DECREASE SEGMENT
keys. Once you have selected the program, press the
JustGo™
key to access the program.
3. The programs saved will then be displayed on screen. You may select a
saved program
by pressing the
INCREASE/DECREASE SEGMENT
keys until the name of the desired program appears. Press the
JustGo™
key to validate
your selection.
4. Enter your
Weight
by pressing the
INCREASE/DECREASE LEVEL
keys to adjust the value in increments of +/–10 and the
INCREASE/DECREASE SEGMENT
keys to adjust the value by increments of +/–1. Once you have entered your weight, press
the
JustGo™
key to validate.
5. Begin exercising.
B) Learn Program
The Learn Program
function allows you to create your own programs and save them for later workouts.
To select the
Learn Program:
1. Press the
INCREASE/DECREASE SEGMENT
keys to select the
Custom Program
category. Once your selection is
made, press the
JustGo™
key to accept.
2. Select the
Learn
Program by pressing the
INCREASE/DECREASE SEGMENT
keys. Once you have selected the program,
press the
JustGo™
key to access the program.
To
Create
a program:
1.
In Learn Program
, select
Create
a New Program using the
INCREASE/DECREASE SEGMENT
key.
Press the JustGo™ key to validate your selection.
2. Select the desired
number of segments
for this program using the
INCREASE/DECREASE SEGMENT
keys. Press the
JustGo™
key to validate.
3. On screen,
increase or decrease the resistance
of the current segment by pressing the
INCREASE/DECREASE
SEGMENT
keys. Once you have entered your resistance value, press the
JustGo™
key to validate. Repeat this process for
each segment.
4. Press the
JustGo™
key to save your new program.
NOTE:
You can create up to four (4) programs with the V6X/R6X.
To
Select
a program:
1. In
Learn Program
, choose
Select
a Program using the
INCREASE/DECREASE SEGMENT
keys.
Press the JustGo™ key to validate.
2. Enter your
Weight
by pressing the
INCREASE/DECREASE LEVEL
keys to adjust the value in increments of +/–10 and the
INCREASE/DECREASE SEGMENT
keys to adjust the value by increments of +/–1. Once you have entered your weight, press