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Bowflex BXT116 User Manual

Bowflex BXT116
68 pages
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Manual en Español
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www.support.nautilus.com
ASSEMBLY / OWNER’S MANUAL
BXT116
ASSEMBLY / OWNER’S MANUAL

Other manuals for Bowflex BXT116

Questions and Answers:

Bowflex BXT116 Specifications

General IconGeneral
Motor3.75 CHP
Running Surface20" x 60"
Incline Range0% to 15%
FoldableYes
DeclineNo
Bluetooth ConnectivityYes
DisplayBacklit LCD
Heart Rate MonitorContact and wireless
Programs9
Speed Range0.5 - 12 mph

Summary

Important Safety Instructions

Safety Warning Labels and Serial Number

Details safety labels and serial number location for user awareness.

Grounding Instructions

Explains correct electrical grounding procedures for safe operation.

Emergency Stop Procedure

Describes how to use the safety key to quickly stop the treadmill in an emergency.

Specifications and Assembly Preparation

Machine Specifications

Lists key technical specs like user weight, dimensions, and power requirements.

Before Assembly

Guidance on selecting an appropriate workout area and ensuring sufficient clearance.

Basic Assembly Steps

Outlines fundamental points and requirements for the machine's assembly process.

Parts and Hardware

Component Identification

A visual and textual catalog of all the parts included with the treadmill.

Hardware and Tools

Lists the necessary hardware and tools required for assembling the fitness machine.

Operations and Adjustments

Moving and Storing the Machine

Instructions and safety precautions for safely moving and storing the treadmill.

Features Overview

Highlights the main functional components and features of the treadmill.

Console Operation

Details the functions and displays of the treadmill's console interface.

Getting Started

Step-by-step guide on setting up and beginning your first workout.

Maintenance and Troubleshooting

Routine Maintenance

Daily, weekly, and monthly tasks to keep the machine in optimal working condition.

Belt Adjustments and Lubrication

Procedures for adjusting belt tension, aligning the belt, and lubricating it.

Troubleshooting Common Issues

Solutions for various issues encountered with the treadmill's display, sensors, or operation.

Workout Guidance and Health

Fitness Basics and Apparel

Advice on workout frequency, consistency, and appropriate attire for exercise.

Workout Programs and Schedules

Explains different workout types and provides sample schedules for users.

Body Weight Loss Guide

A guide on nutrition, meal planning, and strategies for achieving weight loss goals.

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