Bowflex Max Total 16 - Page 27

Assembly / Owner’s Manual
27
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Metrics Bar
Time
Counts in minutes and seconds the total time of your workout (e.g. 15:42 minutes).
Interval
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and a Recover workout segment.
Calories
Calories counts your total workout calories
Burn Rate
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speed and incline level. As either of those values increase, the Burn Rate will increase.
Heart Rate
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shown as solid.
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RPM
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Resistance
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