Assembly / Owner’s Manual
60
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plain oats in water. Top with fruit,
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bread and top with 1 slice of
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nuts
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peanut butter, thin slices of ½ an
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thin
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sauce
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less thigh
Brown or wild rice Mixed stir fry vegetables
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Steak Tacos with Side Salad (3
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salsa, cilantro, and sprinkle of
shredded cheese
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Whole Wheat Pasta with
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nellini beans
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toes on sprayed cookie sheet for
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93% lean ground beef or turkey 2YHQEDNHGIULHV &RUQRQWKHFREVLGHVDODG
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