Bowflex Treadmill 22 - Page 39

Assembly / Owner’s Manual
39
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you maintain your target heart rate, the more fat your body will burn.
Fat-Burning Target Heart Rate
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(EART2ATE"0-BEATSPERMINUTE
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-AXIMUM(EART2ATE
4ARGET(EART2ATE:ONE
KEEPWITHINTHISRANGE
FOROPTIMUMFATBURNING
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higher or lower. Consult your physician for your individual target heart rate zone.
Note: $VZLWKDOOH[HUFLVHVDQGILWQHVVUHJLPHQVDOZD\VXVH\RXUEHVWMXGJPHQWZKHQ\RXLQFUHDVH\RXUH[HUFLVHWLPHRULQWHQVLW\