Bowflex Treadmill 22 - Workout Controls and Power Management; Changing the Walking Belt Speed; Pausing or Stopping a Workout; Power Off and Restart the Machine

Assembly / Owner’s Manual
49
Changing the Walking Belt Speed
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Decrease buttons on the right Upper or Side Handlebars.
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Pausing or Stopping a Workout
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may try to install updates when restarted.
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2. Flip the power switch to off.
3. Unplug the power cord from the machine.
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power cord from the wall outlet and machine power input. Place the power cord in a secure location.
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1. Let the machine sit without power for at least a minute.
2. Re-attach the power cord to the machine.
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