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Use the exact ingredients listed in each recipe, do not substitute. You may substitute quick or rapid
yeast for the active dry yeast according to the conversion chart in the INSTRUCTION MANUAL
& RECIPE GUIDE. For all of our low-carb yeast bread recipes, use the Whole Wheat Cycle,
Medium Crust Color and the 2 LB loaf size.
LOW CARB WHITE BREAD
Ingredients: 2 LB.
Water, 80°F/27°C 1-1/2 cups
Canola Oil 3 TBL
Lemon Juice 2 tsp
Liquid Lecithin 1 TBL
Butter, cold and cut into small pieces 1/4 cup
Eggs, large, room temperature 2
Salt 2 tsp
Psyllium Husks 3 TBL
Dry Oatmeal, quick or regular 3 TBL
Nutritional Yeast Flakes 3 TBL
Oat Bran 3/4 cup
Splenda® 1/4 cup
Rice Bran 1/4 cup
Vital Wheat Gluten 1 cup
Bread Flour 2 cups
Active Dry Yeast 6 tsp
Select Whole Wheat Cycle and Medium Crust Color
Yield: 28 slices
Low Carb White Bread
NUTRITIONAL ANALYSIS
Calories Calories Total Fal Cholesterol Sodium Potassium Carbo- Dietary Sugar Protein Vit A Calcium Iron
per Slice from Fat (g) (mg) (mg) (mg) hydrates Fiber (g) (g) (g) (IU) (mg) (mg)
106 45 5 20 187 90 15 3 0.4 5 85 10 1
*Calories and nutritional information based serving sizes listed in recipe.
LOW CARB BREAD RECIPES
...AS EASY AS 1-2-3
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