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Compex Cross Training User Manual

Compex Cross Training
185 pages
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10
EN
N.B. To increase the intensities on several channels simultaneously, press the I-button and then increase the
intensities. The interdependent channels are displayed in white on a black background.
PROGRAMME PROGRESSION
Stimulation starts properly once the stimulation intensity has been increased.
The examples below explain the general rules. Depending on the programme, there may be slight differences.
A B C D E
1
23
4 5 6
1 Time remaining (in minutes and seconds) until the end of a programme
2 The duration bar showing the duration of the contraction and duration of active rest is only shown during
the work sequence
3 Session sequences
4 Warm-up
5 Work period
6 Relaxation
A Press the on/off button to temporarily interrupt the programme. To resume, simply press the +/- button of
channel 4. The session will resume at 80% of the intensity level being used before it was interrupted.
N.B. In pause mode, the button switches directly to the next sequence.
N.B. In pause mode and depending on the programme, usage statistics may be displayed:
MAX = the maximum intensity reached per channel during contraction phases
AVG= the average intensity for all channels applied during the contraction phases
B C D E The various intensities reached during the contraction phase are shown by a series of black vertical
bars; the intensities of the rest phase are illustrated by hatched bars.
Please note that the stimulation intensities for the active rest phase are automatically set to 50% of the
contraction intensities. They can be changed during the rest phase. Once changed, they are completely
independent of the contraction intensities.

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Compex Cross Training Specifications

General IconGeneral
BrandCompex
ModelCross Training
CategoryFitness Equipment
LanguageEnglish

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