Features include:
• Simple to Use: The console leads you through the simple steps to start a workout. Or just
get on and start pedaling.
• Continuous Performance Monitoring: The convenient, easy-to-read console shows
the progress of the workout-distance, speed, calories burned, and more.
• Built-in Workout Profiles: Three standard workouts offer combinations of calorie
burning, strength training, and endurance training to satisfy almost everyone.
• Optional Heart Rate Programs: With its optional heart rate monitor, you can program a
workout to reach and keep you at your optimal heart rate.
• Setup Mode: You can change the default settings and limits to match the way
you want to operate.
So, the 500 series cycle is ideal for:
• Someone who's never used a cycle before uses manual mode, choosing a gear and
pedaling speed to match what he or she can do.
• Regular exercisers who want to push themselves can use the standard programs
to increase strength and endurance.
• Serious athletes who know their abilities and needs can custom-tailor the exact
workouts they want.
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Cybex 500C Cycle and 500R Recumbent Owner’s Manual
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