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CYBEX
Exercise Bike
500R
CYBEX 500R User Manual
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The Cybex 500 Series Cycle
W
elcome to the Cybex 500 series cycle, the perfect cycle for any health club or other group
exercise envir
onment. Durability
, ease of use, flexible pr
ogramming, and group racing
capability make the 500R Recumbent Cycle and 500C Cycle (upright) ideal for both individual
and partnered workouts.
Page 1-1
Chapter 1 - Introduction
500R Recumbent Cycle
500C Cycle
8
10
Table of Contents
Default Chapter
6
About this Manual
6
Table of Contents
8
The Cybex 500 Series Cycle
9
Chapter 1 Assembly and Setup
11
Assembly Overview
11
Unpacking Your 500 Series Cycle
11
Assembling the 500R Recumbent Cycle
12
Parts List for the 500R Recumbent Cycle
12
Attaching the Seat Back Assembly
13
Attaching the Display Upright
13
Attaching the Display Console
13
Assembling the 500C Cycle (Upright)
15
Parts List for the 500C Cycle
15
Attaching the Display Upright
16
If Your Cycle Has a Polar Heart Rate Receiver
16
Attaching the Handlebars
17
Attaching the Display Console
17
Plugging in the 500C Cycle and 500R Recumbent Cycle
17
Setting Options
18
Chapter 3 Let's Ride
19
Overview
19
Before You Start
19
Bicycle Mode and Exercise Mode
20
Your Workout
20
Manual Mode
21
Using the Preset Programs
22
The Workout Display
23
Workout Summary
25
Chapter 4 The Heart Rate Program
26
Heart Rate Monitor
26
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CYBEX 500R Specifications
General
Brand
CYBEX
Model
500R
Category
Exercise Bike
Language
English
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