Cybex Owner’s Manual
53
If Quick Start is selected, The console will beep for one second and enter Active Mode.
If Workouts is selected, Select a workout and setup options.
Tap one of the workout type icons from the workout options screen.
Tap one of the workout icons from the workouts screen.
Select a goal of Time, Distance, or Calorie.
Tap the Start key to begin workout.
For the most accurate resistance and calorie count, you must set your correct weight before
beginning your workout (including clothing). Valid weight range is 50 - 400 lbs, 23-181 kgs, or 3.6-
28.6 stones.
Tap the ENTER icon to accept the displayed value and either move forward in the setup
process or review more options.
5. Tap the Start icon.
6. Observe the console.
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