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Food Quantity Time Recommendations
Flaky or short crust pastry 400 g 1 - 3 min
Place on absorbent paper and turn
over halfway through.
Food Quantity Time Recommendations
Scallops 500 g 5 - 7 min
Place on a plate and mix
midway through programme.
Shelled prawns 100 g 1 - 2 min
Whole pink shrimp 200 g 2 - 4 min
Prawns (10) 500 g
6 - 8 min
Food Quantity Time
Whole fish/darns/fillets/ steaks
100 g
200 g
400 g
500 g
750 g
1000 g
1 - 2 min
3 - 5 min
5 - 7 min
7 - 9 min
12 - 14 min
17 - 19 min
Turkey/Pork/Veal/Beef/Poultry
Roasts/slices/cubes/etc.
100 g
200 g
400 g
500 g
750 g
1000 g
1250 g
1500 g
1750 g
2000 g
1 - 2 min
3 - 5 min
5 - 7 min
7 - 9 min
12 - 14 min
17 - 19 min
23 - 25 min
28 - 30 min
34 - 36 min
39 - 41 min
Cauliflower / broccoli / carrots / mushrooms /
diced mixed vegetables / etc...
500 g
750 g
1000 g
7 - 9 min
12 - 14 min
17 - 19 min
Food Quantity Time
Strawberries
Raspberries/cherries
Gooseberries / blueberries /blackcurrants
250 g
250 g
250 g
7 - 9 min
6 - 8 min
5 - 7 min
DEFROSTING GUIDE
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