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DKN technology Pro Trainer - User Manual

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1
Pro Trainer
ALL RIGHTS RESERVED. © / TM 2006
Ds-Design
Zwaarveld 58
9220 Hamme
Belgium
E
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Summary

Safety Instructions

DKN-Technology Introduction

Overall Benefits

Lists benefits of DKN-Technology training for fitness, health, and wellbeing.

DKN-Technology Training Enhances Fitness

Details how DKN-Technology improves fitness, burns fat, and enhances recovery.

DKN-Technology Training Enhances Health

Explains health benefits like joint saving, improved circulation, and stress reduction.

DKN-Technology Training Enhances Wellbeing

Covers benefits for wellbeing, skin quality, stress reduction, and body-mind harmony.

Computer Operation

Operating Instructions Computer

Guides on using start, program selection, and reset functions for the machine.

Posture Positions Overview

Introduces posture positions and muscle indication for exercises.

Calf and Squat Postures

Calf Exercise Posture

Describes the posture for calf exercises and affected muscle areas.

Horseback Riding Squat Posture

Details the posture for a horseback riding squat and affected muscle areas.

Deep Squat Posture

Explains the posture for a deep squat and the muscles it targets.

One-Legged Squat Posture

Describes the posture for a one-legged squat and the muscles worked.

Upper Body Postures

One-Legged Stand Posture

Details the posture for a one-legged stand and affected muscle areas.

Bend Over Pull Posture

Explains posture for bend-over pull and muscles targeted.

Lateral Side Raise Posture

Describes posture for lateral side raise and affected muscles.

Biceps Curl Posture

Explains posture for biceps curl and affected muscles.

Core and Stabilization Postures

Push Up Posture

Details posture for push-ups and affected muscle areas.

Triceps Dip Posture

Explains posture for triceps dip and affected muscles.

Abdominal Crunch Posture

Describes posture for a difficult abdominal crunch and affected muscles.

Pelvis Stabilization Posture

Explains posture for pelvis stabilization and affected muscles.

Massage Postures

Quadriceps Massage Posture

Details posture for quadriceps massage and affected areas.

Hamstrings Massage Posture

Explains posture for hamstrings massage and affected areas.

Calf Massage Positioning

Describes positioning for calf massage and affected areas.

Chest Massage Posture

Explains posture for chest massage and affected areas.

MODE 1 - TOTAL BODY

MODE 2 - UPPER BODY

MODE 3 - LOWER BODY

MODE 4 - ABDOMINAL

Main Parts List for Assembly

Explosion Drawing

Detailed Parts List

DKN technology Pro Trainer Specifications

General IconGeneral
BrandDKN technology
ModelPro Trainer
CategoryFitness Equipment
LanguageEnglish

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