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General safety guidelines for using the V-Power exerciser, including weight limits and proper placement.
Instructions for assembly, use of original parts, and maintenance to ensure safe operation.
Advice to consult a physician before starting any exercise program, especially if inactive or with health risks.
Statement that displayed data is approximate and not for medical application.
Covers manufacturing and material flaws for two years, including parts and labor.
Excludes normal wear, improper treatment, damage, or unauthorized modifications.
Procedure for making a claim, involving returning the unit or paying transport costs.
Introduction to the V-Power exercise machine and its numerous health and fitness benefits.
Explanation of how WBV stimulates muscle fibers and affects brain health.
Highlights the V-Power's ability to stimulate the entire muscular system simultaneously.
Benefits include increased metabolism, flexibility, coordination, mobility, and training effectiveness.
Promotes joint health, muscle strength, circulation, bone density, and stress reduction.
Improves skin quality, reduces stress, invigorates the body, and enhances body/mind balance.
Guidance on increasing exercise duration gradually to achieve maximum results.
Recommendations for using Total Body function for optimal fat burning.
Instructions on warm-up techniques, stretching, and appropriate footwear.
Presents a structured workout plan categorizing exercises by target areas and parameters.
Description of the LCD screen components: posture, program mode, run time, and frequency.
Explains the function of the Start/Stop button for machine operation and program reset.
Details on selecting preset modes like Total body, abdominal, Upper body, or lower body.
Information on manually setting exercise time and frequency levels.
Steps to start the machine, select program modes, and execute exercises.
Instructions on how to stop the machine or reset the current program.
Posture for calves exercise, focusing on heel lift, bent knees, and straight back.
Posture for squat exercise, including foot placement, knee bend, and balance.
Posture for deep squat, emphasizing knee bend, back straightness, and upper body position.
Posture for one-legged stand, detailing foot placement, leg lift, and balance.
Posture for bend over pull, including strap tension, knee bend, and back position.
Posture for lateral side raise, involving strap hold and knee bend.
Posture for push-ups, detailing hand placement, leg straightness, and elbow bend.
Posture for triceps dip, including hand placement, foot position, and body support.
Posture for abdominal crunch, with focus on mat placement, leg lift, and body movement.
Posture for pelvis stabilization, requiring a mat and maintaining a straight body position.
Posture for abdominal bend, involving sitting on the plate and lifting legs to a 45-degree angle.
Posture for hip massage, with face towards machine, mat on plate, and legs on either side.
Posture for shoulder press, detailing hand placement, foot position, and body support.
Posture for side lunge, emphasizing back straightness, foot placement, and knee bend.
Posture for front raise, detailing foot placement, handlebar grip, and knee bend.
Combines exercises for Calves, One Legged Stand, Lateral Side Raise, Bend Over Pull, Basic Abdominals, and Hips.
Features exercises like Front Raise, Bend Over Pull, Lateral Side Raise, Push Up, Triceps Dip, Shoulder Press, Chest Stretch.
Includes exercises such as Calves, Side Lunge, One Legged Stand, Shoulder Press, and Hips.
Focuses on exercises like Calves, Basic Abdominals, Pelvis Stabilization, Diagonal Crunch, Abdominals Bend Legged Up, Back Massage.
| Type | Vibration Plate |
|---|---|
| Vibration Speed | 20 levels |
| Power | 220-240V |
| Amplitude | 2 mm |
| Display | LCD Display |