Activity Tracking
Alta HR continuously tracks a variety of stats whenever you wear it. Data
automatically syncs when in range of the Fitbit app throughout the day.
See your stats
From the clock face, tap the screen to see your daily stats:
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Steps taken
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Current heart rate
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Distance covered
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Calories burned
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Active minutes
Find your complete history and other information detected by your tracker, such as
sleep data, in the Fitbit app.
Track a daily activity goal
Alta HR tracks your progress toward a daily activity goal of your choice. When you
reach your goal, your tracker vibrates and shows a celebration.
Choose a goal
Set a goal to help you get started on your health and fitness journey. To begin, your
goal is 10,000 steps per day. Choose to increase or decrease the number of steps,
or to change your goal to distance, calories burned, or active minutes.
For more information, see help.fitbit.com.
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