Table of Contents
Get started 5
What's in the box 5
Charge your tracker 5
Set up with your phone 6
See your data in the Fitbit app 7
Wear Alta HR 8
Placement for all-day wear vs. exercise 8
Wrist choice and handedness 9
Change the band 9
Remove a band 10
Attach a new band 11
Basics 12
Navigate Alta HR 12
Tap your tracker 12
Check battery level 13
Change the clock face 13
Adjust the heart rate setting 14
Care for Alta HR 14
Notifications 15
Set up notifications 15
See incoming notifications 15
Timekeeping 17
Set an alarm 17
Activity Tracking 18
See your stats 18
Track a daily activity goal 18
Choose a goal 18
Track your hourly activity 19
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