Track your sleep 19
Set a sleep goal 19
Set a bedtime reminder 20
Learn about your sleep habits 20
Track your exercise automatically 20
Check your heart rate 20
Default heart-rate zones 21
Custom heart-rate zones 21
Share your activity 22
View your cardio fitness score 22
Update Alta HR 23
Troubleshooting 24
Heart-rate signal missing 24
Other issues 24
General Info and Specifications 26
Sensors 26
Materials 26
Wireless technology 26
Haptic feedback 26
Battery 26
Memory 27
Display 27
Band size 27
Environmental conditions 28
Learn more 28
Return policy and warranty 28
Regulatory & Safety Notices 29
USA:Federal Communications Commission(FCC) statement 29
Canada:Industry Canada (IC)statement 30
European Union (EU) 31
Australia and New Zealand 32
China 32
Indonesia 32
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