Dismiss or snooze an alarm 41
Use the Timer app 42
Activity and Wellness 43
See your stats 43
Track a daily activity goal 45
Choose a goal 45
Track your hourly activity 45
Track your sleep 46
Set a sleep goal 46
Learn about your sleep habits 46
Practice guided breathing 46
Check your stress management score 47
Advanced health metrics 47
Exercise and Heart Health 49
Track your exercise automatically 49
Track and analyze exercise with the Exercise app 50
Track an exercise 50
Customize your exercise settings 51
Check your workout summary 52
Check your heart rate 52
Custom heart-rate zones 54
Earn Active Zone Minutes 54
Receive heart-rate notifications 54
View your cardio fitness score 55
Work out with Fitbit Coach 56
Share your activity 56
Music 57
Connect Bluetooth headphones or speakers 57
Control music with Versa 3 57
Choose the music source 58
Control music 58
Control music with the Spotify - Connect &Control app 58
Listen to music with the Pandora app (United States only) 59
4
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