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2019/9/18V1.1+V1.0
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Limit HR display image
Heart beat value goal
Take a 40-year old user for instance, the heartbeat goal is 85% of the maximum heart beat times: (220—40) ×85%=153
PHYSICAL TEST
SUPERIOR PHYSICAL TEST
Test pulmonary function, the muscle endurance and angiocarpy function (applied in the US soldiers)
EXTREME PHYSICAL TEST
Test the physical fitness of the navy, requiring the 1.5 miles running within stipulated time
and measuring the aerobic metabolism (navy).
ENDURANCE PHYSICALTEST
Marine Corps Physical Fitness Test (US soldiers)
GERKIN PROTOCOL
GERKIN PROTOCOL is applied by the International Fire Protection Association to judge whether
the solider are qualified for the fire control tasks and the marks rely on the time to finish the test.
Except the GERKIN PROTOCOL, other tests are all performed after finishing the stipulated miles.
The program enters the cooling stage and the time of cooling relies on the test time. If the test
time is less than 5 minutes, the cooling time is 1 minute, if between 5 to 15 minutes, the cooling
time is 3 minutes and if higher than 15 minutes, the cooling time is 5 minutes.
After cooling (if
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