Garmin D2 MACH1

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June 2022

190-02855-00_0B

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Table of Contents3
Introduction9
Getting Started9
Device Overview9
Enabling and Disabling the Touchscreen9
Using the Watch9
Clearing User Data with the Kill Switch Feature9
Clocks10
Setting an Alarm10
Editing an Alarm10
Starting the Countdown Timer10
Deleting a Timer10
Using the Stopwatch10
Adding Alternate Time Zones10
Editing an Alternate Time Zone10
Flying11
Selecting a Favorite Airport11
Setting the Altitude Alert11
Setting the Barometric Pressure Manually11
Viewing NEXRAD Weather Radar11
Flying Activity11
Setting the Auto Fly Value11
Starting a Flight11
Viewing Your Spo2 Readings in Flight12
Navigating to the Nearest Airport12
Navigating to an Aviation Waypoint by Its Identifier12
Stopping Navigation12
Enabling Emergency Mode12
Viewing Waypoint Information13
Horizontal Situation Indicator13
Disabling the Automatic Flight Timer13
Routes and Flight Plans13
Finding a Waypoint13
Creating a Flight Plan on Your Watch14
Following a Flight Plan14
Viewing a Flight Plan on the Map14
Reversing and Following a Flight Plan14
Editing a Flight Plan14
Deleting a Flight Plan14
Activities and Apps14
Starting an Activity14
Tips for Recording Activities15
Stopping an Activity15
Evaluating an Activity15
Running15
Going for a Track Run15
Tips for Recording a Track Run15
Going for a Virtual Run15
Calibrating the Treadmill Distance16
Recording an Ultra Run Activity16
Swimming16
Swim Terminology16
Stroke Types16
Tips for Swimming Activities16
Auto Rest and Manual Rest17
Training with the Drill Log17
Multisport17
Triathlon Training17
Creating a Multisport Activity17
Indoor Activities17
Health Snapshot17
Recording a Strength Training Activity18
Recording a HIIT Activity18
Using an ANT+® Indoor Trainer18
Climbing Sports18
Recording an Indoor Climbing Activity18
Recording a Bouldering Activity19
Starting an Expedition19
Recording a Track Point Manually19
Viewing Track Points19
Going Fishing19
Skiing19
Viewing Your Ski Runs19
Recording a Backcountry Skiing Activity20
Cross-Country Skiing Power Data20
Golfing20
Playing Golf20
Golf Menu20
Moving the Flag21
Measuring Distance with Touch Targeting21
Viewing Measured Shots21
Manually Measuring a Shot21
Keeping Score21
Recording Statistics21
About Stableford Scoring22
Playslike Distance Icons22
Viewing the Direction to the Pin22
Saving Custom Targets22
Big Numbers Mode22
Jumpmaster22
Planning a Jump22
Jump Types23
Entering Jump Information23
Entering Wind Information for HAHO and HALO Jumps23
Resetting Wind Information23
Entering Wind Information for a Static Jump23
Constant Settings23
Customizing Activities and Apps23
Adding or Removing a Favorite Activity23
Changing the Order of an Activity in the Apps List24
Customizing the Data Screens24
Adding a Map to an Activity24
Creating a Custom Activity24
Activities and App Settings24
Activity Alerts26
Activity Map Settings27
Routing Settings27
Using Climbpro27
Enabling Auto Climb27
Satellite Settings27
Training28
Workouts28
Following a Workout from Garmin Connect28
Starting a Workout28
Following a Daily Suggested Workout28
Customizing an Interval Workout28
Starting an Interval Workout29
Following a Pool Swim Workout29
Recording a Critical Swim Speed Test29
Editing Your Critical Swim Speed Result29
About the Training Calendar29
Using Garmin Connect Training Plans29
Pacepro Training29
Downloading a Pacepro Plan from Garmin Connect30
Creating a Pacepro Plan on Your Watch30
Starting a Pacepro Plan30
Segments30
Strava™ Segments30
Viewing Segment Details30
Racing a Segment31
Setting a Segment to Adjust Automatically31
Using Virtual Partner31
Setting a Training Target31
Racing a Previous Activity31
History31
Using History32
Multisport History32
Personal Records32
Viewing Your Personal Records32
Restoring a Personal Record32
Clearing Personal Records32
Viewing Data Totals32
Using the Odometer32
Deleting History32
Appearance32
Watch Face Settings33
Default Watch Face33
Customizing the Watch Face33
Glances33
Viewing the Glance Loop35
Customizing the Glance Loop35
Aviation Alerts35
Setting Aviation Alerts35
Altimeter35
Calculating Density Altitude36
Viewing Aviation Weather Information36
Viewing METAR Information36
Viewing TAF Information36
Body Battery37
Tips for Improved Body Battery Data37
Performance Measurements37
About VO2 Max. Estimates37
Viewing Your Fitness Age38
Viewing Your Predicted Race Times38
Heart Rate Variability and Stress Level39
Performance Condition39
Getting Your FTP Estimate39
Lactate Threshold40
Viewing Your Real-Time Stamina40
Training Status40
Training Status Levels41
Heat and Altitude Performance Acclimation41
Training Load42
Recovery Time42
Pausing and Resuming Your Training Status43
Controls43
Customizing the Controls Menu44
Using the Flashlight Screen44
Garmin Pay44
Setting up Your Garmin Pay Wallet44
Paying for a Purchase Using Your Watch44
Adding a Card to Your Garmin Pay Wallet45
Changing Your Garmin Pay Passcode45
Sensors and Accessories45
Wrist Heart Rate45
Wearing the Watch45
Tips for Erratic Heart Rate Data45
Wrist Heart Rate Monitor Settings46
Setting an Abnormal Heart Rate Alert46
Broadcasting Heart Rate Data46
Pulse Oximeter46
Getting Pulse Oximeter Readings47
Setting the Pulse Oximeter Mode47
Tips for Erratic Pulse Oximeter Data47
Compass47
Setting the Compass Heading47
Compass Settings47
Calibrating the Compass Manually47
Setting the North Reference48
Altimeter and Barometer48
Altimeter Readings48
Altimeter Settings48
Calibrating the Barometric Altimeter48
Barometer Settings48
Calibrating the Barometer49
Elevation Settings49
Wireless Sensors49
Pairing Your Wireless Sensors50
Running Dynamics50
Training with Running Dynamics50
Tips for Missing Running Dynamics Data51
Using the Varia Camera Controls51
Inreach Remote51
Using the Inreach Remote51
VIRB Remote51
Controlling a VIRB Action Camera51
Controlling a VIRB Action Camera During an Activity51
Xero Laser Location Settings52
Map52
Viewing the Map52
Saving or Navigating to a Location on the Map52
Navigating with the Around Me Feature53
Map Settings53
Managing Maps53
Map Themes53
Marine Map Settings53
Showing and Hiding Map Data54
Music54
Connecting to a Third-Party Provider54
Downloading Audio Content from a Third-Party Provider54
Downloading Personal Audio Content54
Listening to Music54
Music Playback Controls54
Connecting Bluetooth Headphones55
Changing the Audio Mode55
Connectivity55
Phone Connectivity Features55
Pairing Your Phone55
Enabling Bluetooth Notifications55
Viewing Notifications55
Receiving an Incoming Phone Call55
Replying to a Text Message56
Managing Notifications56
Turning off the Bluetooth Phone Connection56
Turning on and off Phone Connection Alerts56
Playing Audio Prompts During an Activity56
Wi-Fi Connectivity Features56
Connecting to a Wi-Fi Network56
Phone Apps and Computer Applications57
Garmin Connect57
Using the Garmin Connect App57
Using Garmin Connect on Your Computer57
Navigating to Your Starting Point During an Activity63
Viewing Route Directions63
Navigating with Sight 'N Go63
Marking and Starting Navigation to a man Overboard Location63
Stopping Navigation64
Courses64
Creating and Following a Course on Your Device64
Creating a Round-Trip Course64
Connect64
Sending a Course to Your Device64
Viewing or Editing Course Details64
Projecting a Waypoint65
Navigation Settings65
Customizing Navigation Data Screens65
Setting up a Heading Bug65
Setting Navigation Alerts65
Power Manager Settings65
Customizing the Battery Saver Feature65
Changing the Power Mode66
Customizing Power Modes66
Restoring a Power Mode66
System Settings66
Aviation Settings67
Time Settings67
Setting Time Alerts67
Syncing the Time67
Changing the Screen Settings67
Customizing Sleep Mode68
Customizing the Hot Keys68
Changing the Units of Measure68
Syncing Activities and Performance Measurements68
Viewing Device Information68
Viewing E-Label Regulatory and Compliance Information68
Device Information68
About the AMOLED Display68
Charging the Watch68
Specifications69
Battery Information69
Device Care69
Cleaning the Watch69
Cleaning the Leather Bands70
Changing the Quickfit Bands70
Metal Watch Band Adjustment70
Data Management70
Deleting Files70
Troubleshooting70
Product Updates70
Contacting Garmin Aviation Product Support70
Getting more Information70
My Device Is in the Wrong Language70
Can I Use My Bluetooth Sensor with My Watch71
My Headphones will Not Connect to the Watch71
My Music Cuts out or My Headphones Won't Stay Connected71
Restarting Your Watch71
Resetting All Default Settings71
Tips for Maximizing the Battery Life71
Acquiring Satellite Signals72
Improving GPS Satellite Reception72
The Temperature Reading Is Not Accurate72
Activity Tracking72
My Step Count Does Not Seem Accurate72
The Step Counts on My Device and My Garmin Connect Account Don't Match72
The Floors Climbed Amount Does Not Seem Accurate72
Appendix72
Data Fields72
Color Gauges and Running Dynamics Data81
Ground Contact Time Balance Data82
Vertical Oscillation and Vertical Ratio Data82
VO2 Max. Standard Ratings82
FTP Ratings83
Wheel Size and Circumference83
Symbol Definitions84

Garmin D2 MACH1 - Page 86

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