Garmin Forerunner 50 - Step 5: Download Free Software; Step 6: Send Workout Data to Your Computer

Step 4: Go for a Run!
In Train mode, press start to start
the timer. After completing your run,
press stop. Press and hold lap/reset
to save your workout. Use + and - to
toggle YES or NO. Press view to
conrm.
Step 5: Download Free
Software
1. Go to www.garmin.com/
forerunner.
2. Create a free myGarmin
account.
3. Choose Garmin Connect
™
or Garmin Training Center
®
with Garmin ANT Agent. Click
Download.
4. Follow the on-screen
instructions.
Step 6: Send Workout
Data to Your Computer

NOTE: You must
download software as
instructed in Step 5 so that
the necessary USB drivers
are installed before
connecting the USB ANT
stick to your computer.
1. Plug the USB ANT stick into
an available USB port on your
computer.
2. Bring your Forerunner within
range (5 m) of your computer.
3. Follow the on-screen
instructions.
More Information
For more information about
the Forerunner functions and
accessories, see the owner’s manual
at. www.garmin.com/forerunner.