Avg. L. Pwr. Phase: The average power phase angle for the left
leg for the current activity.
Avg. Left PPP: The average power phase peak angle for the
left leg for the current activity.
Avg. R. Pwr. Phase: The average power phase angle for the
right leg for the current activity.
Avg. Right PPP: The average power phase peak angle for the
right leg for the current activity.
Avg. Vertical Oscillation: The average amount of vertical
oscillation for the current activity.
Balance: The current left/right power balance.
Cadence: Cycling. The number of revolutions of the crank arm.
Your device must be connected to a cadence accessory for
this data to appear.
Cadence: Running. The steps per minute (right and left).
Calories: The amount of total calories burned.
Di2 Battery: The remaining battery power of a Di2 sensor.
Distance: The distance traveled for the current track or activity.
Elapsed Time: The total time recorded. For example, if you start
the timer and run for 10 minutes, then stop the timer for 5
minutes, then start the timer and run for 20 minutes, your
elapsed time is 35 minutes.
Elevation: The altitude of your current location above or below
sea level.
Front: The front bike gear from a Di2 sensor.
Gear Ratio: The number of teeth on the front and rear bike
gears.
Gears: The front and rear bike gears from a Di2 sensor.
Grade: The calculation of rise (elevation) over run (distance).
For example, if for every 3 m (10 ft.) you climb you travel
60 m (200 ft.), the grade is 5%.
Ground Contact Time: The amount of time in each step that
you spend on the ground while running, measured in
milliseconds. Ground contact time is not calculated while
walking.
Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
HR %Max.: The percentage of maximum heart rate.
HR Zone: The current range of your heart rate (1 to 5). The
default zones are based on your user profile and maximum
heart rate (220 minus your age).
Int. Avg. %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
swim interval.
Int. Avg. %Max.: The average percentage of maximum heart
rate for the current swim interval.
Int. Avg. HR: The average heart rate for the current swim
interval.
Int. Max. %HRR: The maximum percentage of heart rate
reserve (maximum heart rate minus resting heart rate) for the
current swim interval.
Int. Max. %Max.: The maximum percentage of maximum heart
rate for the current swim interval.
Int. Max. HR: The maximum heart rate recorded during the
current swim interval.
Intensity Factor: The Intensity Factor
™
for the current activity.
Interval Distance: The distance traveled for the current swim
interval.
Interval Lengths: The number of pool lengths completed during
the current interval.
Interval Pace: The average pace for the current swim interval.
Interval Stroke Distance: The average distance traveled per
stroke during the current interval.
Interval Stroke Rate: The average number of strokes per
minute (spm) during the current interval.
Interval Strokes: The total number of strokes for the current
interval.
Interval Strokes/Length: The average number of strokes per
length during the last completed interval.
Interval Stroke Type: The current stroke type for the interval.
Interval SWOLF: The average swolf score for the current
interval.
Interval Time: The stopwatch time for the current swim interval.
L. Pwr. Phase: The current power phase angle for the left leg.
Power phase is the pedal stroke region where you produce
positive power.
Lap %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
lap.
Lap Balance: The average left/right power balance for the
current lap.
Lap Cadence: Cycling. The average cadence for the current
lap.
Lap Cadence: Running. The average cadence for the current
lap.
Lap Distance: The distance traveled for the current lap.
Lap Ground Contact Time: The average amount of ground
contact time for the current lap.
Lap HR: The average heart rate for the current lap.
Lap HR %Max.: The average percentage of maximum heart
rate for the current lap.
Lap L. Pwr. Phase: The average power phase angle for the left
leg for the current lap.
Lap Left PPP: The average power phase peak angle for the left
leg for the current lap.
Lap Normalized Power: The average Normalized Power for the
current lap.
Lap Pace: The average pace for the current lap.
Lap Power: The average power output for the current lap.
Lap R. Pwr. Phase: The average power phase angle for the
right leg for the current lap.
Lap Right PPP: The average power phase peak angle for the
right leg for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Time: The stopwatch time for the current lap.
Lap Vertical Oscillation: The average amount of vertical
oscillation for the current lap.
Last Interval Distance: The distance traveled for the last
completed swim interval.
Last Interval Pace: The average pace for the last completed
swim interval.
Last Interval Stroke Distance: The average distance traveled
per stroke during the last completed interval.
Last Interval Stroke Rate: The average number of strokes per
minute (spm) during the last completed interval.
Last Interval Strokes: The total number of strokes for the last
completed interval.
Last Interval SWOLF: The average swolf score for the last
completed interval.
Last Interval Time: The stopwatch time for the last completed
swim interval.
Appendix 19
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