orMainDishRecipes
MexicanMeatball
Casserole
AutoCookCode6
Approx.CookingTime—25min.
Makes6 to 8 Servings
1lb. groundchuck
1/2cup dry breadcrumbs
1/8 teaspoonpepper
1/2 teaspoonsalt
2 teaspoonschili powder
2 tablespoonsdrymincedonions
1egg
2 tablespoonscatsup
1/2 cup instant rice
1can(15%oz.)kidneybeans
(undrained)
1can(16oz.)tomatoes,chopped
andundrained
1tablespoonchilipowder
In largemixing bowl, place meat,
bread crumbs, pepper, salt, chili
powder,onion, eggand catsup.
Mix welland form into 12balls.
Arrange balls in a circle in 2-qt.
casserole. Set aside.
In smallmixing bowl place rice,
beans, tomatoes and chili powder.
Mix welland pour in center of
casserole and over meatballs.
Coverand microwaveat AutoCook
Code 6. Rotate 1/4turn when oven
signalsand time remaining appears
on readout.
ChickenTeriyaki
AutoCookCode6
Approx.Cooking‘Ikne-25-30
min.
Makes4 Servings
1/4cup soysauce
1/3 cup honey
1/3 cup sherry
1 tablespooncornstarch
1 wholechicken (about3 lb.)
In 2-cupglass measure, place soy
sauce, honeyand sherry.Stiruntil
blended. Addcornstarch; mix well.
Microwaveat HIGH (10)for 2 to
2% minutes, stirring every minute
untilthickened. Tiechicken legs
andplaceon trivetin E?
x 8 x 2-in.
microwave-safedish, breast side
up. Brush with half of sauce
(reserve for later use). Cover with
two pieces of overlappedplastic
wrap.*Microwaveon AutoCook
Code 6. When ovensignalsand
time remaining appearson readout,
apply remainirigsauce, re-cover
and continuecooking.
*~fbreast bone seemsprominent, a
1“strip of foil maybe placed over
bone to preventsplittingof wrap.
ChickenandRice
e
AutoCookCode6
Approx.Cooking13rne-30-35min.
Makes6 Servings
1can (10%OZ.)condensed
cream of mushroomsoup
1-1/4cups milk(~soupcan full)
3/4 cup instantrice
1can (4 oz.)
mushrooms,
stemsandpieces
1
pkg. (1%oz.) dry onion
soup mix
1cutup chicken (about3 lb.)
In smallmixingbowlmix soup
and milk; reserve 1/2cup ofthe
mixture. Blendremainingsoup
mixture, rice, mushroomsand half
ofthe onion soup mix. Pour intoa
12
x 8 x 2-in. glassdish.
Place chicken pieceson rice
mixture, arranging with meatiest
piecesto outsideof dish. Pour
reserved soup mixtureoverchicken
and sprinkle with remaining soup
mix. Coverwith plastic wrap, no
vent. Microwaveat Auto Cook
Code 6, rotate 1/4turn when oven
signalsand time remaining appears
on readout.
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