17
About the auto features.
Weight Defrost
Weight defrost automatically sets the
defrosting times and power levels to give
even defrosting results for meats, poultry
and fish weighing up to six pounds.
1. Press Defrost Weight/Time once.
2. Using the conversion guide, enter food
weight. For example, press pads 1 and 2
for 1.2 pounds (1 pound, 3 ounces).
3. Press Start/Pause.
(Time Defrost is explained in the Time
Features section.)
• Remove meat from package and place on
microwave-safe dish.
• When the oven signals, turn the food
over. Remove defrosted meat or shield
warm areas with small pieces of foil.
• After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roasts should stand for about 30
minutes.
123
4
5
6
7
890
Start
Pause
Defrost
Weight/Time
If the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (.1) of a pound.
Ounces Pounds
1–2 .1
3 .2
4–5 .3
6–7 .4
8 .5
9–10 .6
11 .7
12–13 .8
14–15 .9
Conversion Guide
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