GE PVM9179 - Page 20

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Use the following guide to select the best method of cooking. Recipes can be adapted using the guidelines below to

determine the appropriate cooking mode.

Foods Microwave Bake Roast Fast Cook

Appetizers

Dips and Spreads 9

Pastry Snacks 9 9 9

Beverages 9

Sauces and Toppings 9

Soups and Stews 9

Meats

Defrosting 9

Roasting 9 9

Poultry

Defrosting 9

Roasting 9 9 9

Fish and Seafood

Defrosting 9

Cooking 9 9 9

Casseroles 9 9 9

Eggs and Cheese

Scrambled, Omelets 9 9

Quiche, Souffle 9 9

Vegetables, (fresh) 9

Breads

Muffins, Coffee Cake 9 9

Quick 9

Yeast 9

Desserts

Cakes, Layer and Bundt 9

Angel Food and Chiffon 9

Custard and Pudding 9

Bar Cookies 9 9

Fruit 9

Pies and Pastry 9

Candy 9

Blanching Vegetables 9

Frozen Convenience Foods 9 9 9

Select the best method of cooking.

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