Globus the winner - PROGRAM LIST PREVENTION (Available on Genesy SII-Elite SII)

Rev. 11.2014
45
PROGRAM LIST PREVENTION (available on Genesy SII-Elite SII)
Prevention programs
Program effects
Indications for use
Programs and electrode placement
(see the pictures)
The prevention programs intend
to support the preparation
physical conditioning for the
development of the specific
activity. They prepare
articulations and muscle tone in
order to reduce the risk of
contractures, partial and total
injuries, tendon inflammations.
These programs are
recommended both during the
activity recovery stage and as
integration to the usual physical
work (especially for the athletes
who usually suffer from specific
pathologies connected to the
technical movements).
The programs are divided into
reathletization, muscle tone
recovery and prevention.
The reathletization programs
are indicated for muscle
recovery and strengthening
of articulations that suffered
a trauma or that are
especially weak.
The prevention programs can
be used together with the
traditional rest exercises that
are carried out to maintain
strength and solid the
articulations that suffered a
trauma or that have acute and
chronic problems. They
favor the rebalancing of the
proprioceptive control. The
muscle tone recovery
programs for the ankle are
intended to strengthen in a
specific way the perineal and
anterior tibial muscles.
- Ankle prevention (4-8)
- Knee prevention (6-7)
- Quadriceps muscle prevention (6-
7)
- Lower limbs reathletization (6-4-7-
8)
- Shoulder reathletization (1-2-5)
- Shoulder prevention (1-2-5)
- Elbow prevention (3)
- Upper limbs reathletization (1-2-5)
- Ankle muscle tone recovery (4-8)
1
2
6
5
4
3
8
7
1
2
3
4