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Globus the winner - Program ListSport

Globus the winner
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Rev. 11.2014
27
PROGRAM DESCRIPTION
In this chapter we offer a brief description of the main programs in our electrostimulators.
NOTE. The program list is different for every model. To verify the programs in your
electrostimulators please refer to the user manual or to the device.
PROGRAM LIST“SPORT”
Capillarization
Program effects
Indications for use
Time and intensity
It increases the blood flow to the
muscle and improves endurance
and recovery abilities. This
increase allows the primary and
secondary capillary network to
be active in order to improve the
oxygenation system of the
tissues, reducing fatigue during a
quite intense work.
Capillarization programs are
especially recommended
during the first weeks of
physical preparation. For
sports requiring resistance
and endurance strength, the
program can be used during
the whole season.
1 PHASE: 20'
Recommended intensity:
intermediate
Electrode placement: 1-2-3-4-
5-6-7-9-10-11-12-21-22-23-
24-25-26-45-46
Warm-up
Program effects
Indications for use
Time and intensity
It increases muscle temperature
to best prepare for training. It
increases the blood flow and the
muscle metabolism by producing
the best physiological conditions
to face the effort.
Recommended before a
physical training. Use before
executing SPECIAL
SPORTS.
1 PHASE: 10'
Recommended intensity:
intermediate
Electrode placement: 1-2-3-4-
5-6-7-9-10-11-21-23-28-31
Pre-competition warm-up
Program effects
Indications for use
Time and intensity
It increases muscle temperature
to best prepare for competition.
It increases the blood flow and
the muscle metabolism.
Use some minutes before
competition on the muscles
most involved in the sport
activity. Especially useful in
all sports that need an intense
effort already from the first
minutes. It does not replace
the usual active warm-up of
the athlete.
1 PHASE: 20'
Recommended intensity:
intermediate
Electrode placement: 1-2-3-4-
5-6-7-9-10-11-21-23-28-31

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