Globus the winner - Page 57

Rev. 11.2014
57
program, you can combine the leg extension phase by pressing the * button and stop it or not until
the contraction ends and the rest starts.
The Action Now program list can vary from a stimulator to another. The most complete list is
shown below:
Program name
Ramp-Up time in seconds
Contraction time in seconds
Action 0,2 - 1 s
0,2
1
Action 0,5- 1s
0,5
1
Action 1 - 1 s
1
1
Action 2 - 1 s
2
1
Action 3 - 2 s
3
2
Action 4 - 2 s
4
2
Action 2 - 6 s
2
6
The programs vary from very rapid and brief contractions, typical when the explosive movement is
wanted, to slower and longer contractions when carrying out hypertrophy work.