Healthrider 15.5 S Treadmill User Manual

Model No. HCTL39607.0
S
erial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
USER'S MANUAL
QUESTIONS?
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mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
www.proform.com
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Visit our website at
www.healthrider.com
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Healthrider 15.5 S Treadmill Specifications

General

Incline	Yes
Decline	No
Heart Rate Monitoring	Yes
Folding	Yes
Dimensions	81.2" L x 35.75" W x 69.7" H
Weight Capacity	300 lbs
Display	LCD
Display Type	LCD

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Information on the treadmill's pre-lubricated walking belt and maintenance.

HOW TO PLUG IN THE POWER CORD

Instructions for safely connecting the treadmill's power cord.

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

Details the various features and functions of the treadmill's console.

HOW TO TURN ON THE POWER

HOW TO USE THE MANUAL MODE

Guide on operating the treadmill using the manual control mode.

HOW TO USE A STEP PROGRAM

HOW TO USE A CALORIE PROGRAM

THE INFORMATION MODE

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Step-by-step guide on folding the treadmill for storage.

HOW TO MOVE THE TREADMILL

Instructions on how to safely move the folded treadmill.

HOW TO LOWER THE TREADMILL FOR USE

TROUBLESHOOTING

EXERCISE GUIDELINES

EXERCISE INTENSITY

Guidance on setting exercise intensity for fat burning and aerobic goals.

WORKOUT GUIDELINES

Recommendations for warming up, training zone exercise, and cooling down.

EXERCISE FREQUENCY

Advice on how often to exercise for optimal fitness improvement.

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY