Cool Down:
At any time during the workout, press the CLEAR key to proceed directly
into the Cool Down mode. Also, at the end of the workout time, the
computer will automatically proceed into the Cool Down Mode. The message
will display “COOL DOWN”, and will display for 5 seconds. Press the up or
down key if you wish to adjust the LEVEL, during the Cool Down period. The
Cool Down period will depend on the total duration of exercise.
5/ COMPUTER OPERATING INSTRUCTIONS
Results Mode Total Time Total Distance
Total Calories Average Pulse Average Watts
Average RPM
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Summary Mode:
During Cool Down mode, press the CLEAR key
to proceed into Summary Mode or when the
set Program time is over the computer will
automatically proceed to Summary Mode. The
computer will display “SUMMARY MODE” for 5
seconds and then cycle through the following
data: Total Time, Distance, Calories, Average
Pulse, Average Watts and Average RPM.
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